Sleep Disruption Home Care Path LLC

Seniors experiencing a sleepless night for first time can benefit from an MD visit. Changes in sleeping pattern can indicate a treatable cause. The medical staff at the clinic will assess : depression, medication usage and dosage, incontinence, changes in bladder function, urinary tract infection, hyperthyroidism, dementia. Home Care Path LLC http://homecarepath.com have been taught to facilitate the following strategies. Increase daily physcial exercise, increase day and early evening activities (play music, play cards, review family photo's), encourage the senior to participate (set table, fold towels), practise some relaxation techniques (warm bath, controlled breathing). Seniors can benefit from using a consistent bedtime ritual. Reduce water intake prior to bedtime. Keep night lights on.